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Thread: Body fat

  1. Default Body fat

    #1 04-12-2007 12:46 AM
    Mason
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    Well Guys im not sure if you all know but Yes my uncle is a Doctor and he has been giving me great help with messuring Body Fat well anyway befor i started training and since i have been training my Arms especaially biceps are looking great and im improving quite abit , but on the other side i have still been having great difficulty loosing Body Fat, Now my ABS are very strong i can do allot of work on them even know i dont becasue you shouldnt train them to much, but i wouldnt mind tonign them up as my arms are looking great and lean and my abs aint looking to good (FAT)

    My diet is clean and has been for 15-17 Weeks and i have been doing cardio aswell as doing GYM weights work and abs are lookign strong but its very bloted and it wont shift for ****

    ????
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    #2 04-12-2007 09:44 AM
    CoN
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    whats your diet like?
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