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Thread: Cool video

  1. Default Cool video

    #1 02-01-2008 02:20 PM
    MikeK
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    I just found quite a good vid of this guys fat loss progress, great transformation!

    http://uk.youtube.com/watch?v=mAcwcq...eature=related
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    #2 02-01-2008 02:39 PM
    James Copping
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    Awesome.


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    #3 02-01-2008 03:22 PM
    CosmicFish
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    That's a pretty cool video. Makes me want to do something similar at the end of a bulk!
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    #4 02-01-2008 04:07 PM
    stephens_0n
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    good video, shows what you can do
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    #5 02-01-2008 04:12 PM
    Gareth83
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    good transformation!
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    When you eat the foods your body is made for (Paleo foods) in a framework that your body is made for (feast-fast, such as IF), it all works beautifully.
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    #6 02-01-2008 04:13 PM
    Gaz
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    There is a very good point made in the comments though. He goes from a big belly to a flatish belly in one day
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    #7 02-01-2008 04:16 PM
    stephens_0n
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    makes me wish i did that, start of 07 i was 6ft and 89kg!

    looked at my self and i hated how i looked, so i joined the gym.

    by Oct 07 i was down to 75kg and now 6ft 1 and some good muscle added.

    now its time to focus and get some good size added
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    #8 02-01-2008 05:23 PM
    MikeK
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    Quote Quote
    Originally Posted by Gaz View Post
    There is a very good point made in the comments though. He goes from a big belly to a flatish belly in one day
    Right at the start? I spotted that too, maybe its a bit of a fake?

    I am considering doing this for my cut! Just got a new camera for Xmas
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    #9 02-01-2008 06:21 PM
    JohnC
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    Quote Quote
    Originally Posted by Gaz View Post
    There is a very good point made in the comments though. He goes from a big belly to a flatish belly in one day
    He sucks his gut in on day 2.
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    #10 02-01-2008 08:46 PM
    Sty Stallone
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    Excellent video

    Love those pink pants !!
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