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  1. Default What do you use to log your numbers?

    #1 10-06-2008 06:28 PM
    Shicky
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    Just wondering what people use to track their workouts, spreadsheets, small notepad, online journal, specific program?
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    #2 10-06-2008 06:39 PM
    Duncan
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    I was using an excel spreadsheet at one point because you can print off blanks for your workout then just pensil in the numbers.
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    #3 10-06-2008 06:40 PM
    sendos
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    http://www.softpedia.com/get/Others/...ssistant.shtml

    Awesome piece of software, pretty much caters for everything you could need tbh. I've been using it for about a month now and it has helped no end.
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    #4 10-06-2008 07:00 PM
    stronglikewood
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    I keep a diary. sometimes i write what I do straight in. Other times I just take some paper and copy it in the diary later. I've got 5 year diaries worth of notes on workouts. Right from when I started. It's good to see how I shouldn't train in the future! But also good to see what worked.
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    #5 10-06-2008 07:14 PM
    Gareth83
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    just a simple notepad and pen

    then update it my online journal if I'm running one at the time
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    #6 10-06-2008 08:07 PM
    Tom W
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    Planning book like you used to have at school. Nice size, resilient, cheap, easy to write in. Transfer later to excel if you want something more presentable.
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    #7 10-06-2008 08:56 PM
    cr0wd0g
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    Is there really any need for a notepad?

    the only exersizes that really matter are the compounds and it's pretty easy to remember what you lift from week to week.

    Just my opinion...
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    #8 10-06-2008 09:21 PM
    Powerlifter0
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    myprotein forum and another forum, keep numbers in my head,numbers arn't hard to remember espec when pbs
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    #9 10-06-2008 09:33 PM
    Dangerscouse
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    tbh I just remember...been meaning to take a pen and pad for ages though
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    #10 10-06-2008 09:48 PM
    nirish_mark20
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    my training partner is a small book, I walk around the gym with a book and a pen. I have a rubbish memory when it comes to the gym for some reason so I stick with this. its good as well because I always have something to try and beat, even if its only a rep or 2
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