"protein shakes are useless, jacket potatoes are the best food for building you up, I've been eating 8 a day" advice given to me by an 11 stone nobody after watching me make drink a shake in the changing room.
Female friends saying "I don't want to lift weights cause I don't want to get all big and muscley like Arnie"
My response now....."AAAAARRRRGHHHH! You are not male and you do NOT take steroids, lifting a 5kg DB is NOT in any way shape or form going to make you look like him!"
Then I have to go DL in a rage.
Incidentally these same women enjoy feeling my biceps and commenting on how hard they are. Women are weird!
"protein shakes are useless, jacket potatoes are the best food for building you up, I've been eating 8 a day" advice given to me by an 11 stone nobody after watching me make drink a shake in the changing room.
Using this code with your first order will make you a ripped machine. Use with the up most of care!MP2484*may or may not make you a ripped machine...infact it most certainly wont.
Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.
sendos is a Supplements & Training and Diet Moderator.
Oh lord, where do I start? A couple of recent ones:
1) A girl I know was told by a work colleague that she shouldn't ever squat more than bodyweight as it'll make her legs big and blocky!
2) An ex girlfriend keeps insisting that weightlifting will make my little friend shrink. Although I suspect she might have an ulterior motive for saying that.![]()
"Eat food. Not too much. Mostly plants." - Micheal Pollan
"Eat food. As much as you want. Mostly animals." - Matt Stone
(What do the two quotes above have in common?)
Rofl! ^
Resilience should be shown in the face of adversity at all times with a grin on the face and with fists clenched.
You're in there
http://www.youtube.com/watch?v=xZDBqRs8U_g
They should tell it to that guy
I do love the "Weightlifting isnt good for you as it makes you gain weight, and when you stop all that muscle turns to fat"![]()
MP30763 to recieve a first timer discount!
Chill out like
A winner always has a plan.
A loser always has an excuse.
For 5% off all products on your Myprotein order, use referral code MP29327
The funniest question i got asked was by my ex housemate. He was thinkin about losing weight and getting in the gym, weights etc, and in a complete lack of common sense type moment, asked: 'Can you only get protein from chicken?'
At the time i didnt even laugh. I just stared in disbelief. But then laughed and constantly reminded him of it for 4 months.
Use this code MP21193 to get a sexy 5% off your first order!
You grow in the bed and the kitchen.
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