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Thread: Excellent Blog

  1. Default Excellent Blog

    #1 29-10-2008 09:10 PM
    daffy
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    Been trawling the web and found this blog that I've been reading the last couple of nights.

    Modern Forager - Respect Your Food. Respect Yourself.

    He's a paleo enthusiast, believing that we should eat as our ancestors ate, and by and large, he has some very useful and informative posts on his blog.

    Just thought I'd share.
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    #2 29-10-2008 10:11 PM
    Gareth83
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    been on that for a while, he has a good article on fasting:
    Part 1: What Happens To Your Body When You Fast? - Energy Production | Modern Forager

    you may like this blog too:
    http://www.marksdailyapple.com/

    and:
    http://robbwolf.com/
    Last edited by Gareth83; 29-10-2008 at 10:14 PM.
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    When you eat the foods your body is made for (Paleo foods) in a framework that your body is made for (feast-fast, such as IF), it all works beautifully.
    MP573 for 5% discount off all products!!
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    #3 30-10-2008 10:37 AM
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    Heh, I been on the other two you posted as well, as well as leangains.com that you posted in another thread. All of them are excellent sites, I can honestly say I've learnt quite a bit about nutrition and the way the body works from reading those sites.
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    #4 26-08-2010 05:27 PM
    Gareth83
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    another good read for others
    Quote Quote
    When you eat the foods your body is made for (Paleo foods) in a framework that your body is made for (feast-fast, such as IF), it all works beautifully.
    MP573 for 5% discount off all products!!
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