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  1. Default I hate the world

    #1 22-02-2010 12:42 PM
    comanight2
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    I was trying to find out for a friend if it was ok for his 13 year old cousin to start squatting....

    squatting teenagers - Google Search

    "Did you mean squirting teenagers?"

    Fail.

    Incidently, anyone know the answer?
    Nemo me impune lacessit
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  2.  
    #2 22-02-2010 12:47 PM
    aBhorsen
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    Safe for work?
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  3.  
    #3 22-02-2010 12:49 PM
    blackstone
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    Quote Quote
    Originally Posted by aBhorsen View Post
    Safe for work?
    Yeah, its just a google search return.
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  4.  
    #4 22-02-2010 03:40 PM
    Martin Brown
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    Lol.

    In seriousness, I wouldn't get a 13yr old doing weighted back squats really. People used to say wait until 16 before weights, then evidence showed it doesn't do much harm to kids BUT it would be wise to teach ALOT of bodyweight exercises first to ensure good stability and control before loading a spine.

    Try pistols, prisoner squats, monk squats etc.



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  5.  
    #5 22-02-2010 03:43 PM
    comanight2
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    Thanks Brown-san!
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  6.  
    #6 22-02-2010 03:54 PM
    James
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    Hahah, this thread is full of win
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    Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.

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  7.  
    #7 22-02-2010 05:26 PM
    allan5790
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    Coma-san hates the world and a recent poll has shown that the world hates coma-san so the feeling is mutual

    Agree with martin though. Bodyweight exercises and maybe some barbell exercises with absolutely perfect form.
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  8.  
    #8 22-02-2010 05:33 PM
    WolfOps
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    Ok lads, hands up - who's prepared to admit that they clicked the 'Did you mean' link??


    Because I'm not...
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  9.  
    #9 22-02-2010 11:39 PM
    JohnW
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    No squatting is unlawful for adults, let alone minors.....

    Oh you mean weights on back, not living in other peoples houses.....
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