no! bad elvis! down!
no! bad elvis! down!
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The most i know about Yoga is that they get into a foul mood when my wrestling coach walks into the hall and makes a loud "meeeep" noise when they run into our time. That was the best day ever, some little ignorant woman shouting at us....she was 15 mins overtime.
Nemo me impune lacessitFor 5% off use this code! MP38237
oh dear, had a little accident better fetch the kleenex and wipe down my keyboard
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signed off
Nemo me impune lacessitFor 5% off use this code! MP38237
That's Ashtanga Yoga, my missus does it, requires some mental upper body strength do some of that stuff. It's not your normal Hatha hippy style, much more gymnastic. Seriously amazes me how strong some of those peeps are that have mastered it are.
"When I see a program that says three sets of eight reps? That's the stupidest f**king thing ever. If it doesn't have a specific percentage based on a specific max, it's useless. That's the hallmark of someone who doesn't understand basic programming." - Jim Wendler
Elvis, you are a dirty old man...
... And I love you for it.
Very impressive stuff, to be fair.
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I always wanted to try out yoga, may go to a couple of classes, on a kinkyer note showed my gf that video and the whole time she spent saying jesus look at her ass![]()
Pain is weakness leaving the body
I've started doing Iyengar yoga. Really enjoying it, I feel more sore the next day after yoga than I do after a deadlift day. Didn't realise how tight and unflexible my hamstrings are until I started.
No fit lasses in the one I go to though![]()
"There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy."
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