I didn't realise Dope was your son!
11Likes
I didn't realise Dope was your son!
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Goals for 2011/2012:
ATG squat: 200kg 10+ reps Deadlift: 200kg 10+ reps Log press: 100kg 10+ reps -> Win Britains' strongest junior.
I did read somewhere actually tox that as children we are actually born with very good natural form for lifting stuff. Its only as we grow up and become more domesticated we lose this form.... Cant remember where I read it though.
Also you seen these? I dont know what to make of them myself.
Kid-E-Fit Weight Bench With Fillable Weights: Amazon.co.uk: Sports & Leisure
Rugby Trial Log. Goals for October 2011:
Squat 220kg 5 reps - Current 200kg/4 ||| Deadlift 250kg 5 reps - Current 180kg/5
Bench 130kg 5 reps - Current 100kg/8 ||| Lose 15kg for Rugby - Current 131.5kgἪ τὰν ἢ ἐπὶ τᾶς
I tell you what..his back was straight and he was pushing from the legs....so you might have a point there!
brilliant! Giving me Santa ideasQuote
Also you seen these? I dont know what to make of them myself.
Kid-E-Fit Weight Bench With Fillable Weights: Amazon.co.uk: Sports & Leisure![]()
He is adorable bro - congrats![]()
Sounds like he has better form than me then!
Rugby Trial Log. Goals for October 2011:
Squat 220kg 5 reps - Current 200kg/4 ||| Deadlift 250kg 5 reps - Current 180kg/5
Bench 130kg 5 reps - Current 100kg/8 ||| Lose 15kg for Rugby - Current 131.5kgἪ τὰν ἢ ἐπὶ τᾶς
better form than most of the excuses you see in gyms atm
Squat, Eat & Sleep
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