should i change gyms?

[Dtlv74]

Quote

however anything that ain't a challenge ain't usually all its cracked up to be......

Is very true - if it's given away for free or is accompanied by lots of advertising* then it probably isn't worth having anyway.

*(ie chav girls wearing skirts the size of shoe laces)

[Marks1972]

Recent studies have shown that training at a Fitness Worst inhibits testosterone production and can increase interest in soft furnishings and celebrity magazines.
Go all Rocky Balboa and just train outside in the snow with some logs Curt