best form of squat???

[Gareth83]

Quote

If i had to choose 1 squat it would be powerlifting squat. You can use alot of weight, more muscle involvement (not quad dominant like oly squats) core stability is a big factor, especially if you don't use a belt.

how do you figure that? a powerlifting squat is to parallel

[Karlos02]

Wll not strictly to parallel,you can go lower and i do, but that's beside the point.

Wat are you refering to anyway?

[cleaver]

Have a read of this. There are some good points in it

http://jva.ontariostrongman.ca/BadGood.htm

I have been favouring front squats as I have relatively long legs / short torso.

[Richard]

Good article