Thanks,as ive said before my deadlifts and squats arent as good.Deadlifts,my best is 250kg(with straps) and my best squat is 220kg.Seem to be a good presser though,shoulder press 140kg and 155kg on the smith machine.
That was nice. I haven't gone through every page. How long have you trained for Jake? Also what do you deadlift and squat?
Use this code MP143 to get 5% off your first order.
My training diary http://community.myprotein.com/train...ing-diary.html
Photos http://community.myprotein.com/membe...od-albums.html
Thanks,as ive said before my deadlifts and squats arent as good.Deadlifts,my best is 250kg(with straps) and my best squat is 220kg.Seem to be a good presser though,shoulder press 140kg and 155kg on the smith machine.
There are currently 1 users browsing this thread. (0 members and 1 guests)
Bookmarks