me benching 180kg for a single.

[stronglikewood]

That was nice. I haven't gone through every page. How long have you trained for Jake? Also what do you deadlift and squat?

[Jakethemuss]

Thanks,as ive said before my deadlifts and squats arent as good.Deadlifts,my best is 250kg(with straps) and my best squat is 220kg.Seem to be a good presser though,shoulder press 140kg and 155kg on the smith machine.