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Thread: The 200kg dead lift club

  1.  
    #501
    MP Veteran

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    Quote Quote
    Originally Posted by SpiderDan View Post
    You're not using two legs as well are you?????
    saw this awhile ago, seems like a pretty extreme way of making weight, but very impressive/inspirational

    fussyjim likes this.
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  2.  
    #502
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    Quote Quote
    Originally Posted by Elvis View Post
    saw this awhile ago, seems like a pretty extreme way of making weight, but very impressive/inspirational

    I wonder how here glutes kick in like this, she must use both legs but one is missing so I wonder what the force diagram would be like?
    ...Have you had your DOSE?...
    Marts TM log...
  3.  
    #503
    MP Senior

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    I hit 150kgx10 yesterday which puts my estimated 1RM at 200kg!. I'm going to properly test it on the 19th March and video it. Can't wait.
    DavidRugby likes this.
    Training log
    Current Lifts: Squat:155kg , Bench:112.5kg, Deadlift:190kg, OHP:82.5kg
    Goals for 2012: Squat:180kg, Bench:140kg, Deadlift:220kg, OHP:100kg

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