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Thread: The 200kg dead lift club

  1. Default The 200kg dead lift club

    #1 02-09-2009 01:04 PM
    stronglikewood
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    There's a lot of people in the training journal section chasing a 200kg dead lift. The day I do it I'm posting a pic or video of it in this thread. Any one else who has a picture or video of them acheiveing this, post it in here!


    [Dope edit: rules added-

    1. A video is a MUST. no vid. no lift.

    2. Equipment allowed are a belt and chalk. If you can pull it without either of the two or both, then mega kudos.]

    i'll let slw decide on the style or variation of lift allowed as it's his idea (conventional/ sumo)
    Last edited by dope540; 15-09-2009 at 08:08 PM. Reason: added rules
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    #2 02-09-2009 01:20 PM
    comanight2
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    when you think youll get there SLW?

    I dont think ill race you :P
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    #3 02-09-2009 01:26 PM
    dope540
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    A vid is best or if within travel distance, get it certified by another forum member.
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    #4 02-09-2009 01:29 PM
    stronglikewood
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    Quote Quote
    Originally Posted by comanight2 View Post
    when you think youll get there SLW?

    I dont think ill race you :P
    I think in 2 months it'd be possible. But I might delay it longer than that and nail 190 for a treble and then work up to 195 for a treble, then 200 for a double of treble. I don't like singles.
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    #5 02-09-2009 01:34 PM
    Was_once_fat_dave
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    I'd be aiming for it by november but I gotto use bar that can only hold upto 185 kgs (3x25kgs and 1 x15kgs each side plus 5kg ezbar) so 185 for 4 sounds liek my target instead. I hit 185 for a single last dec but not DL's since
    PB's as of 2010: Deads 220kg, Squat 200kg(190 currently) , Bench 115kg,
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    #6 02-09-2009 01:38 PM
    suj
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    going for 180kg either today/next week
    then i will probably go for it too
    i will try and make a mate take a vid
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    #7 02-09-2009 01:46 PM
    allan5790
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    If my training goes to plan then I may attempt it sometime before christmas but I dont really have any intention to 'max out'.
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    #8 02-09-2009 02:02 PM
    musefan
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    I am only 78/79kg BW can I hit 180kg and join the club? lol

    Monkfish might be first. Hes attempting it 5th sep.

    http://forum.myprotein.co.uk/trainin...h-grow-10.html

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    Deadlifts
    60kg x 12
    60kg x 12
    100kg x 10
    160kg x 6
    160kg x 6
    160kg x 6
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    60kg x 10
    60kg x 8
    60kg x 5
    100kg x 5
    140kg x 5
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    #9 02-09-2009 10:25 PM
    Martin Brown
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    I'll vote Pete H in but he has to do 220kg no straps.

    He just made 200kg for 6 using straps in the strongman comp a few weeks back but failed 220kg miserably in the gym two weeks ago.




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    #10 02-09-2009 10:28 PM
    Martin Brown
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    What is your best ever LH?

    I think you should be in for 100kg



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