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  1. Default Strength and Conditioning Sessions in Leeds

    #1
    MP Junior

    Join Date
    Aug 2010
    Location
    Leeds
    Posts
    4
    Firstly quick intro, I'm Brendan Chaplin, a strength and conditioning coach from the Leeds area. I work with a fair few local athletes including Huddersfield Giants and a fair few MMA athletes and after speaking with the guys I train and following requests from quite a few people I have decided to start running S&C sessions for the public.
    From the 14th of September I am going to be opening up the Leeds Met Carnegie gym for strength and conditioning sessions for athletes and people who want to train athletically. The sessions will be focussed on building strength, power, endurance as well as injury prevention and flexibility etc.
    Sessions are £6 each or £9 for both (there are two each day) and will be on Tuesdays, Wednesdays and Saturdays initially. The monthly unlimited training price is £40.

    Your first session is free so come and check it out, I have everything you could want to become the best athlete you can be including barbells and dumbells, kettlebells, lifting platforms, sleds, tyres, and loads of other stuff!

    Ill also be running training camps for athletes, teams and fighters on weekends which are 2 hour sessions consisting of extended versions of all the above! These are £12 per person but team and group discounts are available, drop me an email through the site.

    All the guys I have worked with I think have benefitted from the training both in the gym and most importantly in their sport. However the sessions will also be suitable for those people looking to improve their overall strength, power and conditioning levels.

    You can check out loads of clips on my website <link removed> as well as all the info about the sessions and myself! I also have a strength and conditioning blog on <link removed> which will also give you a flavour of where I'm coming from.

    The sessions will be tough but hopefully they'll be good fun too!

    Anyway to over dramatise the whole occasion........the countdown has begun!!

    Hope to see people down the gym!

    BC
    Last edited by dope540; 20-08-2010 at 08:16 AM. Reason: removed links
  2.  
    #2
    Red Bean Moderator

    Join Date
    Jun 2007
    Location
    liverpool/ birmingham
    Age
    26
    Posts
    9,304
    may i suggest you contact mp first before advertising your business for mp to ok it.

    i have removed the links for hte moment. if mp is cool with it all then we'll replace the links.
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    Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.

    dope540 is a Training and Diet Moderator.
  3.  
    #3
    MP Junior

    Join Date
    Aug 2010
    Location
    Leeds
    Posts
    4
    Hi,
    Apologies for not asking, sincerely didn't intend to upset anyone, it was a genuine post that I thought could help people!

    Feel free to remove completely if this is out of order.

    Brendan
  4.  
    #4
    MP Senior

    Join Date
    May 2008
    Location
    Wandsworth
    Posts
    151
    6 quid a week is cheap mate!

    Could you let us know your email address please?
    MP59660 Use this code to get 5% of your first order
    More runs than I thought off my bat
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  5.  
    #5
    MP Junior

    Join Date
    Aug 2010
    Location
    Leeds
    Posts
    4
    Hi,

    My email is Brendan@athletesunlimited.co.uk, it's £6 per session, feel free to email me about it.

    Thanks,

    Brendan Chaplin

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