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  1. Default Form Check on a few things

    #1 24-01-2011 01:18 PM
    SpiderDan
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    Hi guys

    Put some videos in my log (Squat,dead etc.)

    SpiderDan gets stronger

    Was hoping someone could give me some advice on form.

    The fat bar clean and press is a little more power reverse curl and press but you'll get the idea

    Cheers

    Dan
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    #2 26-01-2011 10:02 AM
    SpiderDan
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    Guess my form must be spot on then :P
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    #3 26-01-2011 11:28 AM
    Bokers
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    Looks like it
    My Training Log My Routine "You can't out train a bad diet!" "Train hard, win easy!"
    Targets: Bench 125kg, Squat 175kg, Deadlift 225kg Total: 525kg + OHP 100kg, Push 125kg
    Current: Bench 110kg, Squat 120kg, Deadlift 205kg Total: 435kg + OHP 70kg, Push 90kg
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