Have any of you guys tried rolling your grip? Overextend each hand around the bar, grip and then roll it back into the correct position. It gives better traction on the bar. This helps with farmers walks tremendously and can prevent them from tearing your hands to shreds.
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Goals for 2011/2012:
ATG squat: 200kg 10+ reps Deadlift: 200kg 10+ reps Log press: 100kg 10+ reps -> Win Britains' strongest junior.
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