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Threads 201 to 220 of 1311

Forum: Power & Strength

Discuss your routines and techniques for Power and Strength training.

  1. Question Sticky Thread Sticky: Recommendation for great gyms... www.gymvisit.com

    Started by johnbeau, 03-11-2007 02:53 PM
    5 Pages •
    1 2 3 ... 5
    • Replies: 43
    • Views: 5,929
    hailtotheking
    11-01-2012 06:20 PM Go to last post

  2. Sticky Thread Sticky: olympic lifts techniques

    Started by turtleboy, 27-03-2007 02:02 PM
    3 Pages •
    1 2 3
    • Replies: 23
    • Views: 5,098
    Waterfield
    08-01-2012 01:20 AM Go to last post

  3. Sticky Thread Sticky: MP's Zercher Max Comp!

    Started by Martin Brown, 14-09-2009 10:39 PM
    5 Pages •
    1 2 3 ... 5
    • Replies: 42
    • Views: 3,282
    stronglikewood
    12-07-2011 07:51 PM Go to last post

  4. Sticky Thread Sticky: Powerlifting explained (bands\boards\speed) & more...

    Started by Powerlifter0, 02-08-2008 07:13 PM
    3 Pages •
    1 2 3
    • Replies: 21
    • Views: 3,736
    Curtis00
    07-03-2011 02:19 PM Go to last post

  5. Sticky Thread Sticky: DE, ME, RE... Dynamic Effort, Maxium Effort & Repetition Effort

    Started by LionHair, 18-07-2009 09:23 PM
    • Replies: 7
    • Views: 1,811
    LionHair
    19-07-2009 04:23 PM Go to last post

  1. Some videos from Coliseum gym, perhaps for motivation or pleasure???

    Started by Curtis00, 17-03-2011 03:08 PM
    • Replies: 1
    • Views: 570
    Curtis00
    17-03-2011 03:20 PM Go to last post

  2. New all over body routine advice.

    Started by Oman0115, 13-03-2011 07:40 PM
    • Replies: 2
    • Views: 420
    dope540
    14-03-2011 12:49 PM Go to last post

  3. Strong Man Training in a Fitness First

    Started by tobyweston88, 20-02-2011 07:39 PM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 1,179
    rolando
    09-03-2011 10:44 PM Go to last post

  4. Behind the neck jerks

    Started by MJ.23, 05-02-2011 11:31 PM
    • Replies: 8
    • Views: 323
    MJ.23
    06-03-2011 11:56 PM Go to last post

  5. low bar and high bar squatting?

    Started by DamianWalker, 04-03-2011 02:17 PM
    2 Pages •
    1 2
    • Replies: 13
    • Views: 552
    MattGriff
    06-03-2011 12:27 AM Go to last post

  6. GPC and BPC Southern Qualifiers...anyone going?

    Started by MissVanda, 21-02-2011 09:55 PM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 394
    MissVanda
    28-02-2011 11:43 AM Go to last post

  7. Training around a shoulder injury

    Started by Fred, 27-02-2011 05:58 PM
    • Replies: 1
    • Views: 227
    jtwigg
    27-02-2011 06:05 PM Go to last post

  8. Strength Training & Football...

    Started by Bosswinger, 23-02-2011 01:57 PM
    • Replies: 6
    • Views: 256
    Bosswinger
    24-02-2011 12:10 PM Go to last post

  9. Routines for Rugby League, Major help needed

    Started by gusley, 16-02-2011 11:07 AM
    • Replies: 8
    • Views: 509
    gusley
    21-02-2011 12:20 PM Go to last post

  10. Unhappy Stuck!

    Started by Weakashell, 15-02-2011 04:08 PM
    • Replies: 9
    • Views: 421
    Mart001
    17-02-2011 02:16 PM Go to last post

  11. Thumbs up A bit of Decline Bench

    Started by littlesimon, 16-02-2011 10:52 AM
    • Replies: 4
    • Views: 195
    MJ.23
    16-02-2011 01:35 PM Go to last post

  12. 100kg Bench Press... How Long!

    Started by BigFellaAndy, 12-02-2011 05:30 PM
    3 Pages •
    1 2 3
    • Replies: 20
    • Views: 2,974
    Odevans
    15-02-2011 11:30 AM Go to last post

  13. 100kg squat

    Started by ninja_lion, 10-02-2011 08:05 PM
    • Replies: 4
    • Views: 532
    ninja_lion
    11-02-2011 01:31 PM Go to last post

  14. Pain in left arm when benching...

    Started by Billv0, 04-02-2011 08:53 PM
    • Replies: 5
    • Views: 209
    Fred
    05-02-2011 10:16 AM Go to last post

  15. Post does squats strengthen your back or shoulders

    Started by DonStaze, 04-02-2011 06:57 PM
    back, shoulders, squats
    • Replies: 1
    • Views: 571
    Martin Brown
    04-02-2011 07:06 PM Go to last post

  16. Question Advice on training with bands

    Started by JC82, 22-01-2011 03:59 PM
    • Replies: 8
    • Views: 203
    JC82
    02-02-2011 08:59 PM Go to last post

  17. Is my POWER LIFTING routine suitable

    Started by DonStaze, 31-01-2011 09:45 PM
    2 Pages •
    1 2
    body building, lean muscle, power lifting, ripped
    • Replies: 15
    • Views: 432
    Mart001
    02-02-2011 06:45 PM Go to last post

  18. Rugby Training (Second Row)

    Started by Edward1994, 18-01-2011 02:55 PM
    2 Pages •
    1 2
    • Replies: 13
    • Views: 1,284
    joewills
    29-01-2011 10:30 PM Go to last post

  19. Diet for the Powerlifter

    Started by PeteG, 18-12-2010 12:06 AM
    2 Pages •
    1 2
    • Replies: 17
    • Views: 870
    PeteG
    28-01-2011 12:54 AM Go to last post

  20. Form Check on a few things

    Started by SpiderDan, 24-01-2011 02:18 PM
    • Replies: 2
    • Views: 263
    Bokers
    26-01-2011 12:28 PM Go to last post

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