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Threads 21 to 40 of 1311

Forum: Power & Strength

Discuss your routines and techniques for Power and Strength training.

  1. Question Sticky Thread Sticky: Recommendation for great gyms... www.gymvisit.com

    Started by johnbeau, 03-11-2007 02:53 PM
    5 Pages •
    1 2 3 ... 5
    • Replies: 43
    • Views: 5,929
    hailtotheking
    11-01-2012 06:20 PM Go to last post

  2. Sticky Thread Sticky: olympic lifts techniques

    Started by turtleboy, 27-03-2007 02:02 PM
    3 Pages •
    1 2 3
    • Replies: 23
    • Views: 5,098
    Waterfield
    08-01-2012 01:20 AM Go to last post

  3. Sticky Thread Sticky: MP's Zercher Max Comp!

    Started by Martin Brown, 14-09-2009 10:39 PM
    5 Pages •
    1 2 3 ... 5
    • Replies: 42
    • Views: 3,282
    stronglikewood
    12-07-2011 07:51 PM Go to last post

  4. Sticky Thread Sticky: Powerlifting explained (bands\boards\speed) & more...

    Started by Powerlifter0, 02-08-2008 07:13 PM
    3 Pages •
    1 2 3
    • Replies: 21
    • Views: 3,736
    Curtis00
    07-03-2011 02:19 PM Go to last post

  5. Sticky Thread Sticky: DE, ME, RE... Dynamic Effort, Maxium Effort & Repetition Effort

    Started by LionHair, 18-07-2009 09:23 PM
    • Replies: 7
    • Views: 1,811
    LionHair
    19-07-2009 04:23 PM Go to last post

  1. Zercher Spotting

    Started by kyle21b, 17-01-2012 05:29 PM
    • Replies: 8
    • Views: 249
    Big Lench
    18-01-2012 12:02 PM Go to last post

  2. RPT routine

    Started by pb75, 10-01-2012 04:39 PM
    • Replies: 6
    • Views: 220
    spodoinkle
    13-01-2012 10:13 AM Go to last post

  3. Tendon Trouble

    Started by JSD, 07-01-2012 12:44 AM
    • Replies: 3
    • Views: 151
    JSD
    12-01-2012 10:35 PM Go to last post

  4. Deadlift form check

    Started by comanight2, 13-05-2011 08:36 PM
    3 Pages •
    1 2 3
    • Replies: 26
    • Views: 1,005
    Big Lench
    11-01-2012 02:19 PM Go to last post

  5. New year, new stab at IF...

    Started by reggae_ryan, 11-01-2012 11:05 AM
    • Replies: 4
    • Views: 102
    reggae_ryan
    11-01-2012 12:11 PM Go to last post

  6. Knee subluxation

    Started by blindprop, 21-12-2011 12:19 PM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 327
    winchester
    11-01-2012 11:39 AM Go to last post

  7. gymnasts rings for strength

    Started by DamianWalker, 10-01-2012 03:25 PM
    • Replies: 3
    • Views: 155
    hailtotheking
    10-01-2012 05:03 PM Go to last post

  8. My mrs wants to start weight training.....but

    Started by badly_dubbed, 09-01-2012 12:39 AM
    • Replies: 6
    • Views: 471
    badly_dubbed
    09-01-2012 02:47 PM Go to last post

  9. Hip Flexors//Hamstrings Letting Me Down

    Started by kyle21b, 27-12-2011 10:38 PM
    • Replies: 9
    • Views: 205
    kyle21b
    06-01-2012 10:49 PM Go to last post

  10. pull up question

    Started by wilk0, 06-01-2012 06:13 PM
    pull ups
    • Replies: 4
    • Views: 185
    wilk0
    06-01-2012 06:47 PM Go to last post

  11. muscle twitch after training....

    Started by badly_dubbed, 27-12-2011 05:34 PM
    • Replies: 4
    • Views: 184
    doomi
    02-01-2012 11:19 AM Go to last post

  12. Question...

    Started by ZanderBlair, 29-12-2011 07:49 PM
    • Replies: 3
    • Views: 148
    ZanderBlair
    31-12-2011 01:21 PM Go to last post

  13. Koklyaev totals 448kg at recent cup of russia comp.

    Started by MJ.23, 22-12-2011 02:40 PM
    • Replies: 9
    • Views: 236
    ZanderBlair
    23-12-2011 08:45 PM Go to last post

  14. Moving on from SS.

    Started by Big Lench, 22-12-2011 04:45 PM
    • Replies: 2
    • Views: 149
    Big Lench
    22-12-2011 09:45 PM Go to last post

  15. New (Interesting) Training Plan...

    Started by kyle21b, 21-12-2011 11:24 AM
    • Replies: 7
    • Views: 196
    kyle21b
    21-12-2011 04:59 PM Go to last post

  16. Deloading

    Started by JC82, 21-12-2011 02:17 PM
    • Replies: 0
    • Views: 110
    JC82
    21-12-2011 02:17 PM Go to last post

  17. half gomad

    Started by wilk0, 12-12-2011 11:49 AM
    2 Pages •
    1 2
    • Replies: 13
    • Views: 789
    Big Lench
    19-12-2011 05:38 PM Go to last post

  18. Volume in relation to my goals.

    Started by SprintStar, 19-12-2011 04:48 PM
    • Replies: 0
    • Views: 88
    SprintStar
    19-12-2011 04:48 PM Go to last post

  19. Question about volume and perceived effort.

    Started by Albacity, 19-12-2011 04:23 PM
    • Replies: 0
    • Views: 61
    Albacity
    19-12-2011 04:23 PM Go to last post

  20. Madcow question

    Started by SirJinks, 16-12-2011 12:39 PM
    • Replies: 5
    • Views: 608
    SirJinks
    17-12-2011 06:38 PM Go to last post

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