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  1.  
    #11 22-01-2010 06:53 PM
    Was_once_fat_dave
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    have you considered making the nut butter yourself? I've been looking around for almond flour and with out paying a fortune It's hard to get. So ive looked into making it myself, all it takes is a coffee grinder and the nuts themselves.....anyway with regards the butter everywhere I've read about making nut flours tells you to be carefull not to over grind it as you end up with butter instead.
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    2012 Targets: Deads 250kg, Squats 230kg, Bench 130kg.
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  2.  
    #12 22-01-2010 06:58 PM
    JohnW
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    Quote Quote
    Originally Posted by Was_once_fat_dave View Post
    have you considered making the nut butter yourself? I've been looking around for almond flour and with out paying a fortune It's hard to get. So ive looked into making it myself, all it takes is a coffee grinder and the nuts themselves.....anyway with regards the butter everywhere I've read about making nut flours tells you to be carefull not to over grind it as you end up with butter instead.
    Google 'organic cashew butter' either the sponsored link or the top hit both seem to have cashew, almond etc... With what look like heart attack macros so they must be all good
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    #13 22-01-2010 07:00 PM
    Just a Girl
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    Originally Posted by MushyPea View Post
    I'll keep my eyes open; I take it i want organic made only with roasted cashews and oil? no other crap in it?
    Meridian do a good range of nut butters, organic and non-organic. All natural, no added junk. They sell them in a high street shop and various online health shops.

    Pizza sounds good Dave, might experiment
    Last edited by Was_once_fat_dave; 02-03-2010 at 06:16 PM. Reason: removed competitors products
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    #14 22-01-2010 07:24 PM
    JohnW
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    Originally Posted by Just a Girl View Post
    Meridian do a good range of nut butters, organic and non-organic. All natural, no added junk. They sell them in a high street shop and various online health shops.

    Pizza sounds good Dave, might experiment
    Netherlands and home builders isn't it?
    Last edited by Was_once_fat_dave; 02-03-2010 at 06:17 PM. Reason: removed competitors from quote
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    #15 22-01-2010 07:27 PM
    Just a Girl
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    Originally Posted by JohnW View Post
    Netherlands and home builders isn't it?
    D'oh - I was sitting here thinking WTF is he on about?
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    #16 22-01-2010 07:34 PM
    JohnW
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    Originally Posted by Just a Girl View Post
    D'oh - I was sitting here thinking WTF is he on about?
    <- does the telegraph cryptic crossword most days...
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    #17 02-03-2010 04:55 PM
    motokouk
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    Nut butters are easy to make, plonk your nuts into a food processor and let it rip, takes a while but I'll do a batch of 1kg nuts in one go, nice and smooth! You can get ground almonds from Tesco, have you seen them there?
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    #18 02-03-2010 06:18 PM
    Was_once_fat_dave
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    yeah I've since found them moto. not too bad £1.20 for 200g. There's a food weighing shop in the town that does them too.
    PB's as of 2010: Deads 220kg, Squat 200kg(190 currently) , Bench 115kg,
    2012 Targets: Deads 250kg, Squats 230kg, Bench 130kg.
    Do you want a 5% discount on your order? If so use MP42387.
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    Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.

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    #19 02-12-2011 05:04 AM
    zYrahL3e
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    Great recipe for the a low carb pizza! I'll to try to make this when I get home.
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