Get grilled chicken or bacon joint from your supermarket, get some raw veg, wash it down with your shake and that's it really.
Unless you like to cook.
Hello all,
Just looking for ideas for meals at work. Been looking around other threads and people take salads etc. Im looking to bulk so what could i take? Bought some weight gainer extreme and will be taking one or two of those a day between meals. I normally only get 10 mins or so to eat at work (im a lifeguard aka the managers bitch) so dont really get a break as such so something quick and easy would be preferable.
Thanks all
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Get grilled chicken or bacon joint from your supermarket, get some raw veg, wash it down with your shake and that's it really.
Unless you like to cook.
I’m a loaded gun pointed at the mirror.
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