
Recent ThreadsWho the hell is this, just saw this vid uploaded on youtube At first I thought fake
Yesterday 09:19 PM by Waterfield
Is all natural peanut butter ok to eat when cutting because I love it in my shakes and I make my own protein bars with it thanks for all the help
Yesterday 09:16 PM by kodakcam
Hi guys I’m 5 foot 9, 77kg and 19.3% body fat last time I checked. I’ve worked out my BMR as being 1829 and using the Harris Benedict Equation
Yesterday 07:37 PM by dawkins23
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Rugby -Getting trim without losing muscle mass
Thread Starter: D.6I current play as a forward in Rugby, current around 72 kg and 5ft2. In the coming summer, I am looking to cut body fat and become a leaner
Yesterday 11:53 PM by D.6