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    cloudy

    Packet Pasta and Rice?!

    Thread Starter: cloudy

    I work a very demanding job and don't really get much time too myself when im training and still trying too get 8 hours sleep a night, was just wondering

    Today 06:27 PM by cloudy Go to last post
    cloudy

    Hello!

    Thread Starter: cloudy

    Hello All, ive been training for about 2 months and would eventually like too get involved with body building competitions etc but thats along way off!

    Today 06:27 PM by cloudy Go to last post
    kyle21b

    5/3/1 Week 4

    Thread Starter: kyle21b

    Right, i'm coming to the end of my first cycle on Wendler's 5/3/1 and I know that I will be deloading the core 4 lifts. What I need advice on is what

    Today 05:03 PM by dope540 Go to last post
    Hatchett

    Metal work removed from shoulder.

    Thread Starter: Hatchett

    I have just had a metal plate and nine screws removed from my clavicle. I had the plate in for about seven years. As I have started to put on more muscle

    Today 03:57 PM by Hatchett Go to last post

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