Welcome to the Myprotein Community & Forums forums.
You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!
If you have any problems with the registration process or your account login, please contact contact us.
Grams vs Ml
Ok, not the easiest of questions, but all spoons or measuring cups come in ml and i dont have any scales that measure in 1 or 2 grams, so how many ml for:
5g creatine monhydrate?
80g of Hard Gainer?
Thanks in advance.
5g creatine monohydrate = 1 level teaspoon
Originally Posted by Skuzzi
MP573 for 5% discount off all products!!
When you eat the foods your body is made for (Paleo foods) in a framework that your body is made for (feast-fast, such as IF), it all works beautifully.
Good job ive asked. Ive been taking 25ml (1 teaspoon) in the morning before breakfast and 50 ml in the evening before tea.
Good job its the first week. Loads like ive been loading.
I also use boiling water to disolve it then add some cold and drink it warm. Seeing as it degrades at about 300 degrees, this should be ok isnt it?
yes....warm water is about 37 maximum lol
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
By indie in forum Diet and Nutrition
Last Post: 25-09-2009, 02:17 PM
By Icemansoldier in forum Diet and Nutrition
Last Post: 16-05-2007, 04:08 PM
By convagen in forum Bodybuilding
Last Post: 01-11-2006, 05:05 PM
Search Engine Friendly URLs by vBSEO
3.6.0 RC 2