Scouseguy please check your PM's about posting in the correct forums.
Moved to supplements forum.
I am currently cutting but wanted to know what is best to have to help the defenition and gain of muscle whilst cutting
I have WHEY 80 and clean diet with approx 190g protein I am not over weight jus twant to lose a few pounds
im 11 stone and 5 foot 9. Ive just heard of too many supp's ie: CEE, Creatine, Hurricane, I was looking for the best one
to take that will aid my goals but not hinder my cutting
If you want to have the Rainbow you have to put up with the rain!
Scouseguy please check your PM's about posting in the correct forums.
Moved to supplements forum.
You should not be cutting at 154lbs. No offence, but at a low BF you would just look like the average skinny guy. And to get a more "defined" muscle you must bulk to make it larger, then cut to drop the BF.
Im going on holiday in 5 weeks so wanted to cut until then as will be off training and diet for 2 weeks when awayQuote
Originally Posted by meathead1987
If you want to have the Rainbow you have to put up with the rain!
i agree you dont need to cut at that weight im nearly 13 stone at 5ft4 and want to get up a bit further yet. Just eat healthy till the holiday have a good time and comeback ready to grow
cheers,
But wanted to tone up a little before the holiday, I will be doing my weight training and cardio as normal. I may bulk when I come back but want to look half decent when away and also what I lose now Its not as bad when I put more on due to being away!!
If you want to have the Rainbow you have to put up with the rain!
Take the advice.
You have nothing to cut away, you will be skin and bones, im a stone heavier and wouldnt bother cutting.
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