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  1.  
    #31 16-03-2006 08:14 PM
    GALTONATOR
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    my name is Scott or Galt. Yes i do take that much!
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    #32 16-03-2006 10:49 PM
    James Copping
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    I think thats about the range where you would feel digestive and immune results. Not worth it IMO, but YMMV.


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    #33 16-03-2006 11:57 PM
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    Hey I'm old what the hell does YMMV stand for?
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    #34 17-03-2006 01:16 AM
    MartinM
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    Quote Quote
    Originally Posted by Gareth83
    that's why I'd like to advise against the average joe using it even though it's recommended for everyone by Titan. He trains twice a day so will benefit.
    This doesnt make a difference. Training twice a day will have no effect on its usefulness

    If it works on you (universal 'you') then it would work with a 'less intense' regime too....much like Galt is saying

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    #35 17-03-2006 06:06 AM
    MyBigMouth
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    I've used glutamine in differents amounts for different periods, at some times upto 30g a day(first thing on an empty stomach I might add) and others 10g a day(again on an empty stomach) and to be honest, I noticed absolutely nothing from it, no increased recovery, didn't affect DOMs(I don't get DOMs anyway), no immune system benefits, no increased fat loss. bla bla bla.

    Therefore, IMO, is a waste of money. I think people get wrapped up on the science of things and the whole "it should do this, it should do that" thing abit too much, if you are not receiving noticeable, measureable benefits, then its likely its not doing anything
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    #36 17-03-2006 08:00 AM
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    Quote Quote
    Originally Posted by 43andstartinover
    Hey I'm old what the hell does YMMV stand for?
    According to http://www.acronymfinder.com/af-quer...t&acronym=YMMV
    Only one acronym exists for YMMV and it is........

    Your Mileage May Vary


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    #37 17-03-2006 08:36 AM
    James Copping
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    Quote Quote
    Originally Posted by surfstak
    According to http://www.acronymfinder.com/af-quer...t&acronym=YMMV
    Only one acronym exists for YMMV and it is........

    Your Mileage May Vary


    *Wheelchair, hat-stand, BBQ, aubergine, bathtub, etc*
    Correct, just means it wil have different results for everyone.


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