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  1. Default What will thicken a whey and oats shake

    #1 04-01-2006 01:44 PM
    GALTONATOR
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    Hello
    Just wondering would a small amout of milk protein concentrate thicken my whey oats and water shake. Im trying to get it a bit thciker but not like concrete!
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    #2 04-01-2006 01:49 PM
    Gareth83
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    probably. why not just use unground oats, that'll thicken it.

    or just use less water
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    #3 04-01-2006 01:58 PM
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    i find the oaty bits a problem to swallow. Ground oats is bad enough dude! Im only using 300mls of water and its about 90g of powder!
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    #4 04-01-2006 02:02 PM
    MartinM
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    Why do you want to thicken it up? A bit of MPC is sure to help a bit.
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    #5 04-01-2006 02:04 PM
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    Quote Quote
    Originally Posted by MartinM
    Why do you want to thicken it up? A bit of MPC is sure to help a bit.
    I was wondering the same thing. Galt? You losing the plot?
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    #6 04-01-2006 02:09 PM
    myprotein.com
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    Yes MPC or CC would be good or you could use some Xanthan Gum.

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    #7 04-01-2006 02:35 PM
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    i use it as an mrp and just find a thicker shake more satisfying
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    #8 04-01-2006 04:19 PM
    Gareth83
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    chuck a banana in and blend it up??
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    When you eat the foods your body is made for (Paleo foods) in a framework that your body is made for (feast-fast, such as IF), it all works beautifully.
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    #9 04-01-2006 04:32 PM
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    its more an mrp at work so i can get meal in very quickly. I use a cheap mrp at the moment but want a more natural version and id rather by from mp!
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    #10 04-01-2006 05:02 PM
    Gareth83
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    just add some more oats! as natural as you'd get
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    When you eat the foods your body is made for (Paleo foods) in a framework that your body is made for (feast-fast, such as IF), it all works beautifully.
    MP573 for 5% discount off all products!!
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