To be honest I emphasised the sugar-free ones because I noticed that the ones I had been using (from that well-known brand El Cheepo) were about 50% sugar. Rather than wanting anyone else caught out I said sugar-free to reinforce it. The ones I use have zinc etc in them and a smidgeon of artificial sweetener etc. I don't think they interfere with the Glutamine so if you're happy with the flavour go with them.


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