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  1. Default Do i need a week or 2 off from taking Hurricane XS?

    #1 07-04-2009 06:09 PM
    robbo90
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    Hey everyone,

    been taking creatine mono and hurricane XS for a few weeks now and just have a quick question.

    I have read that it is ideal to take a week or 2 off from taking creatine after 6-8 weeks of taking it to let it get out of your system before re-taking it again. I'm planning to have 2 weeks off creatine in a few weeks but should i also stop taking Hurricane XS for a week or 2 becuase that contains 5g of Creapure per serving? I could always replace my PWO hurricane with my impact whey for a week or 2.

    thanks in advance.
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    #2 14-04-2009 10:02 PM
    robbo90
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    can anyone help me with this?
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    #3 15-04-2009 11:53 AM
    James
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    Some people say that you don't need to cycle creatine monohydrate, I am not the best one to really help you.. although I took creatine straight for 2 years with no break no problems... Then again I am a "little-to-none" responder IMO.
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