BCAA or EAA?

[Luffers]

Poliquin would disagree with their use for bulking but that's just him I suppose

[James]

Can't remember the thread it was in, but it's very recent. It posted a study showing that amongst a placebo and dosed group, the ones dosing BCAA DURING workouts gained more lean muscle mass. Anyone still got it/can post it up?

I'd like to get to the bottom of the great BCAA debate as money is a BIG concern for me atm! (Obviously!).