Creapure

**DanEaston** · 30-08-2009 10:13 AM

The website gives creapure 5/5 for mixability - but mine just all settles to the bottom of the glass in a matter of seconds. It doesn't seem to mix at all, regardless of how long I shake it.

The Creatine I used to get from a Competitor used to dissolve into the orange juice in seconds - no gritty taste or anything.

Am I doing something wrong?

**Weaves** · 30-08-2009 10:16 AM

Just stir it so it is all in suspension rather than at the bottom and neck it and you will be fine. Any remaining particles add more water and repeat.

Or you could place one scoop on the tongue and then drink a glass of water.

**DanEaston** · 30-08-2009 10:34 AM

Ok - thanks for your help. I think I'll contact myprotein cos their site is incredibly misleading - having to neck it because it doesn't mix is proof that mixability isn't 5/5!

**dope540** · 30-08-2009 10:49 AM

just stir and down it. no need to treat it like fine tea and sip it.

**Weaves** · 30-08-2009 10:51 AM

Necking it is the best way.
Sipping it over time means more creatine will degrade to creatinine.
It may only be a marginal amount, but what's the point of buying something to not fully benefit?

**kaos_nw** · 30-08-2009 11:14 AM

mine doesnt dissolve at all either, so now i find it better to just throw a teaspoon full in my mouth and knock back 500ml of water, make sure your getting at least 100ml water/1g of creapure

**tru** · 30-08-2009 02:49 PM

can't believe people get anal over something like this, if you're a little kid then you shouldn't be taking this, if you're a man act like one - it's hardly much of an issue
if you're still gonna cry use orange juice or warm water

**greg** · 30-08-2009 04:25 PM

Just swell the bloody glass you girl and neck it ffs

**nightyard** · 30-08-2009 06:59 PM

Quote

Originally Posted by DanEaston

Ok - thanks for your help. I think I'll contact myprotein cos their site is incredibly misleading - having to neck it because it doesn't mix is proof that mixability isn't 5/5!

creatine isnt the best at disolving...what do u expect

my experience has been good with the creapure,its actually a pleasure to drink with the melon flavouring and so what if u gotta drink it immediately after stiring

mixability refers to the clumping nature of some supplements and creapure doesnt clump at all, i wud give it 5/5 for mixability

pedants drive me mad.