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I'm trying to bulk up and eat weight gain elite to supplement my food intake, however, Iíve had to stop because i cannot stop farting when taking this. This is becoming and joke now and really embarrassing.
I go to the toilet around 3 times a day and still continuously fart.
Is there anything i could use or make to substitute the weight gain elite?
Save money off your first order by using referral code MP77031!! "The dumbest fat loss strategy ever devised is used by people that wake up early in the morning before going to work to do cardio and follow that up with "recovery shake." Congratulations, you just wasted two hours of your life."
I'm the same as spiderdan, but wheat is the only real problem. I eat oats most mornings when I get to work and am fine unless I eat wheat. I am also fine with milk BUT hurricane XS gave me the same problems you describe while total protein xs is fine for me.
If you just want the extra calories why don't you try some calorie dense food, eg double cream, oil, nuts, cheese.
I fart all the time, something meaningless farts, like just air, it's so strange... my bro said it's from all the bubbles in the shake, cos I shake it like mad for a couple of minutes straight... and I have 2 eggs each morning which contributes... someone told me maltodextrin contributes as well?