War to End All Warz

[khris]

Creatine Mono Vs CEE

Advantages and Disadvantages for both, Ive been using mono since I started and Just want to try CEE, out of all other forms.

[suj]

wtf? your mental i swear!

for me mono (creapure), cee was wack, tasted like crap too

but in reality neither
but i do have creapure, maybe i'm just used to adding it PWO?

[craig1014]

Doent CEE degrade quicker than normal creatine in the stomach, so less is delivered to your muscle?

[khris]

Quote

Doent CEE degrade quicker than normal creatine in the stomach, so less is delivered to your muscle?

apparently it doesnt need a "transport" system like glucose to get to its destination.

[suj]

that glucose thing was poop khris, i think RB or one the mods posted a link a while back
the shuttling was not needed

and i think craig is right (unfortunately ) about the stomach degrading-ness

[khris]

Quote

that glucose thing was poop khris, i think RB or one the mods posted a link a while back
the shuttling was not needed

and i think craig is right (unfortunately ) about the stomach degrading-ness

Perhaps but ive been using mono for 2 years now and noticed good strength gains but not as much as ide hoped for, besides im a follower of variation, so I think ill give CEE a go for 8 weeks see how it go's or might even look into Creatine Alkaline.

[suj]

i take creapure mate, and what gains do you expect? it's a supp, not AAS's

[TiagoMiguel]

I always heard that CEE didnt work...lol

[khris]

Quote

i take creapure mate, and what gains do you expect? it's a supp, not AAS's

not more strength gains, not muscle as such, I take creapure now lol@AAS

[Supadude]

Quote

Doent CEE degrade quicker than normal creatine in the stomach, so less is delivered to your muscle?

Apparently so, there was a study in 2007 that showed cee to be less stable than creatine mono. Mono is superior!