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  1. Default What suppliments do you take

    #1 03-06-2010 03:57 PM
    Pasty
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    I take

    Creatine
    L-Glutimine
    protein powders,

    Thats it, any others that are recomended?
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    #2 03-06-2010 03:58 PM
    Weaves
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    Well it depends what your goals are
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    #3 03-06-2010 04:06 PM
    ATZ
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    Quote Quote
    Originally Posted by Pasty View Post
    Thats it, any others that are recomended?
    Roids
    "Rather than worrying about insulin, you should worry about whatever diet works the best for you in regards to satiety and sustainability."
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    #4 03-06-2010 04:11 PM
    Weaves
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    Quote Quote
    Originally Posted by ATZ View Post
    Roids
    Well I guess Betamethasone is pretty good stuff
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    #5 03-06-2010 04:15 PM
    McLee
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    I sellotape pictures of Arnie to my back and chest. Hulk Hogan photos for my 24 and a half inch pythons ftw.
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    #6 03-06-2010 04:43 PM
    chi
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    i use a 1/8tsp of every single myprotein product mixed together as a preWO shake.
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    #7 03-06-2010 04:44 PM
    ATZ
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    Quote Quote
    Originally Posted by chi View Post
    i use a 1/8tsp of every single myprotein product mixed together as a preWO shake.
    SOunds anabolic
    "Rather than worrying about insulin, you should worry about whatever diet works the best for you in regards to satiety and sustainability."
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    #8 03-06-2010 04:45 PM
    chi
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    Quote Quote
    Originally Posted by ATZ View Post
    SOunds anabolic
    feels just like dbol
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    #9 04-06-2010 10:21 AM
    darbus123
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    hi mate,

    im currently on a summer mass/strength gain campaign and am using the following products all from Myprotein:

    First thing: 1 cap DAILY VITS
    Pre: 1g TAURINE, 1g AAKG, 2g BETA ALANINE, 1cap (0.2g) CAFFEINE
    Post: 15g BCAA, 15g EAA
    Twice a day: TOTAL GAINER (100g a serving), 10g COLOSTRUM
    Pre Bed: 3 caps ZMA

    this stack will cost you about 150 for a month+. at the moment i am not using Glutamine or creatine but adding these is very possible- i would go 10g Glutamine post workout and 5g Creatine pre and post workout.

    Try this- you will get guaranteed pumps, focus, strength, recovery and gains!
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    #10 04-06-2010 10:37 AM
    Was_once_fat_dave
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    l-glut with vit c
    creatine mono
    milk thistle extract
    gte
    omega 3
    super something or other (the good bacteria)
    multi vit
    b vit complex
    folic acid
    true whey
    zinc and magnesium
    rump steak
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    Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.

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