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  1. Default What if you don't drink it instantly?

    #1 27-06-2010 10:03 PM
    Lacks focus
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    Hi All

    Apologies if this has been already asked - or if it's a really daft question, but...

    Noticed that or a lot of the mix yourself shakes (like True Whey) it says 'drink immediately after mixing'

    I like to mix before going to the gym, take with me and drink it afterwards (rather than take a big tub and mix in the locker room) - but if I do that does the shake lose impact/is its efficacy reduced?

    Cheers for reading this
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    #2 27-06-2010 10:16 PM
    Tauren
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    Short answer - its fine

    Slightly longer answer - I think some of the proteins might be changed if left in water for a long time, but they won't be made significantly less useful.
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    #3 27-06-2010 10:37 PM
    ATZ
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    The real question is why mix it prior? I ALWAYS wonder this when these sort of threads come up.

    Shaker. Whey. Add water when needed. Done.
    "Rather than worrying about insulin, you should worry about whatever diet works the best for you in regards to satiety and sustainability."
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    #4 27-06-2010 10:46 PM
    suj
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    in short...

    the world will explode

    kittens will be sacrificed

    santa will be killed

    and england might win the world cup again
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    #5 27-06-2010 11:01 PM
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    Quote Quote
    Originally Posted by suj View Post

    and england might win the world cup again
    lies
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    #6 28-06-2010 08:32 AM
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    it will be ok to drink for anything up to a day later as ive tried this before and nothing different besides mixability being alot better actually.
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    #7 28-06-2010 09:02 AM
    Weaves
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    It's more the fact that it would taste like ass if kept for too long
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