product advice needed

[shaunhaynes2]

Hello everyone;

i am currently on a post gym shake which has roughy 300 caloies, 28G of carbs and 50G of protein in each shake ,and having roughly 4G of creatine before and after sessions so my question is, is a simallir product to this that my protein sell? thanks in advance
shaun

[Pkant2002]

I think what you have described is basically Hurricane XS from Myprotein.com

I take it as a PWO shake and i have no complaints about it

[shaunhaynes2]

yeah was just broweing thou the website and came across that

[Pkant2002]

Yeh i think alot of people use it as a PWO shake another one people seem to take as a PWO shake is Recovery XS from Myprotein

I am not 100% sure what the differences are but i am sure if you do some reseach you can find out which is best for yourself.

[shaunhaynes2]

yeah hurrcaine is looking like the best one for me thanks