Lean gains deluxe bundle

[jay007]

Hi i've recently purchased this bundle which consists of: Hurricane xs, Recovery evo, Tribulus pro, ZMA, BCAA powder (500g), Thermopure. Now it doesn't tell you when is best to take the products so i looked at the individual ones but some say take on an empty stomach now does this mean i could eat after taking them or not? Could you please advise when will be best to take the products for best?.
Thanks in advance.....

[paulwooly]

i also bought lean gains bundle, this is what it says now for my purchase....
# Breakfast
2 CLA softgels
# Lunch
1 Daily Vit
# Pre Workout
2-3 Thermopure capsules
# Training
# Post Workout Shake
70g Hurricane XS
3g of Taurine
# Bed
3g of Taurine

when i bought them on sunday it said on the MP website
breakfast 2 thermopure softgels
lunch 2 thermopure softgels
pre workout 3g of taurine, 2 tablets of beta alanine
train 70g huricain xs, 1 daily vit
bed 3g of taurine.

confusing... please can someone help???

[max00d]

This is going to a answer in relation to my experience of taking these supplemens - please note I have not bought the lean gains bundle - however I have been taking supplments, and more importantly training (power lifting/building) for a number of years (not a brag but just to put into perspective DL 400lbs, squat 375lbs). So with that said:

Any kind of thermogenic should be taken first thing in the morning on an empty stomach (this may also relate to CLA but I have never taken this) - then do some light cardio - even just a half hour walk on your way to work (thats what I do). Then take thermogenic again before lunch (again a walk here wont hurt if you have time). Then I eat my first meal of the day.

BCAA - take this prior to working out (usually drink the majority 5 mins before weight training). And then some during.

Post workout take hurricane (whey protien whatever).

Take ZMA 1/2 and hour before bed time (prefereablly on an empty stomach)

Tribulus - Take half the daily dose in the morning then half in the evening

Recovery evo (not sure about this) buts its probably a meal replacement type thing. Use only when you dont have whole food.

Hope this helps