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  1. Default Mixing protein with creatine ?

    #1 23-01-2012 08:38 PM
    j12
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    I have ordered some impact whey protein (Impact Whey Protein from Myprotein)

    This is going to be my first time on any sort of supplement, and I was wondering if I can mix creatine monohydrate (Creatine Monohydrate from Myprotein)
    along with the whey protein to help me work out for longer/harder and get results faster.

    I am currently 6ft 3, 180 pounds (13stone) and am looking to build muscle.
    I am totally new to this all so please excuse my lack of knowledge.

    Thanks.
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    #2 23-01-2012 08:48 PM
    Bison
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    How long have you been training?
    What is your diet like?
    What is your workout like?

    Oh and welcome to the forums
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    #3 23-01-2012 10:06 PM
    comanight2
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    Welcome to the forum dude!

    Simple answer - yeah it wont explode or poison you or anything.

    Long answer - make sure your whole diet is squared up. Supplements can't cover up a bad diet. And by good diet i dont mean loads of pasta and veg - I mean learn about what makes a good diet in the beginner and diet stickies! If you don't educate yourself, you will eventually give up as you will be achieving little or nothing...
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    #4 23-01-2012 10:32 PM
    ben 21
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    yeup spiderdans advice for the beginner guide is a brilliant place to start, welcome aboard.
    signed off
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    #5 23-01-2012 11:35 PM
    Platti
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    Cant see there being a problem, I put it in my morning coffee.
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    #6 23-01-2012 11:56 PM
    Elvis
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    Quote Quote
    Originally Posted by Platti View Post
    Cant see there being a problem, I put it in my morning coffee.
    if you add it to tea you get creatteaine
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