Supplement Flavouring Ideas..?

[danielsanderson]

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Are they expensive? Whats the fibre value per pot?

Fibre is 1.5 grams per shot (100ml)... not sure if that's good or not???

[F-22A]

That is less fibre than a small apple, so not really!

[danielsanderson]

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It would be interesting to know what proportion and type of fruit/veg go into making this, could try making up your own, if it's all natural with nothing added it shouldn't be too bad !

it says on the label: apple puree 30%, carrot juice concentrate 29%, apple juice concentrate 26%, strawberries 8%, orange pulp, cherry concentrate 1.5 %, lemon juice and apple pectin!

...and they then say that's the equivalent of 1 apple, 2 carrots, 2 strawberries, and 1 cherry (which i find hard to believe)

[Bison]

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it says on the label: apple puree 30%, carrot juice concentrate 29%, apple juice concentrate 26%, strawberries 8%, orange pulp, cherry concentrate 1.5 %, lemon juice and apple pectin!

...and they then say that's the equivalent of 1 apple, 2 carrots, 2 strawberries, and 1 cherry (which i find hard to believe)

It's all concentrate, pulp, etc... not very good at all mate, infact I'd go as far as to say a load of crap.

[F-22A]

Try adding cinnamon if you fancy a change. It has a nice strong flavour and a host of health benefits are claimed (some of which are only just being discovered). See if you like the taste- I have it with porridge oats and sultanas for my breakfast. It is also lovely with cottage cheese.

[Too6y4uuk]

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Try adding cinnamon if you fancy a change. It has a nice strong flavour and a host of health benefits are claimed (some of which are only just being discovered). See if you like the taste- I have it with porridge oats and sultanas for my breakfast. It is also lovely with cottage cheese.

quite like the sound of the breakfast might give that a go rather than the usual weetabix

[dipsy]

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Try adding cinnamon if you fancy a change. It has a nice strong flavour and a host of health benefits are claimed (some of which are only just being discovered). See if you like the taste- I have it with porridge oats and sultanas for my breakfast. It is also lovely with cottage cheese.

cinnamon added to pancake is quite nice as well. that is added to the mix not on the pancake if u know what i mean


dipsy.

[F-22A]

Just make sure the cinnamon isn't past its best before date... My heart seems to go a bit psycho if I have "off" cinnamon, but maybe that is just me!

[dipsy]

if you didnt get the powder wet, they can usual keep well past their use by date. could it have been some other thing?

dipsy.

[Tom]

when im bored i add cinaemon to my oats, tastes pretty yummy