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    #11 26-06-2006 03:44 PM
    Bison
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    Quote Quote
    Originally Posted by dipsy
    i might be flamed for this but i feel no different with or without taurine supplementation. maybe i somehow get enuf from me diet.

    dipsy.
    How much do you take? I didn't really notice it until I upped the dosage to 5g
    Quote Quote
    Originally Posted by Tom
    i used to do that, defiantely helped hangovers
    Taurine is a godsend for that. I haven't had a nasty hangover since I started drinking 1 litre of water before I go out with 5g Taurine... magic!
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    #12 26-06-2006 04:12 PM
    Darlo_lad
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    I only take 3g pre and pwo. When I first started using it with cee and aakg I noticed a bigger pump and thought it seemed to buff me up more. Looked bigger in the mirror etc after training. I feel like its easing off now so I may look at upping the dose to 5g pre and post.

    I might have to try taking 5g before going out on the town then!
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