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Forum: Training and Diet

Got a query about your training or diet? Take a look here.

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  1. Beginner

    (41 Viewing)

    Are you new to training? Or maybe you just are new to watching what you eat. This section is for anyone who is new and want to learn the basics.

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    Forum Statistics:

    • Threads: 1,317
    • Posts: 15,013

    Last Post:

  2. Training

    (19 Viewing)

    Any questions about training for your goals or sport? Post your questions in the sub-forums.

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    • Threads: 6,300
    • Posts: 84,027

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    1. Bodybuilding

      (9 Viewing)

      Discuss training programs and techniques for Bodybuilding.

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      Forum Statistics:

      • Threads: 3,555
      • Posts: 46,107

      Last Post:

    2. Cardio & Fitness

      (5 Viewing)

      Discuss the best methods for Cardio (CV) and other Fitness routines.

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      • Threads: 585
      • Posts: 7,728

      Last Post:

    3. Power & Strength

      (2 Viewing)

      Discuss your routines and techniques for Power and Strength training.

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      Forum Statistics:

      • Threads: 1,304
      • Posts: 18,128

      Last Post:

      The PR thread Go to last post

      by
      blindprop

      Yesterday 12:41 PM

    4. Fighters Forum

      Is your interest MMA, Boxing or Wrestling? If so this is the place to discuss the arts.

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      Forum Statistics:

      • Threads: 222
      • Posts: 3,178

      Last Post:

      Metal work removed from... Go to last post

      by
      Hatchett

      04-02-2012 03:57 PM

    5. Female Training

      (2 Viewing)

      The place for discussion about female bodybuilding & training.

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      Forum Statistics:

      • Threads: 132
      • Posts: 2,269

      Last Post:

      Roll call ;-D Go to last post

      by
      comanight2

      28-01-2012 03:11 PM

    6. Training Equipment & Resources

      (1 Viewing)

      Equipping your own home gym? Or posting a review or tips about using your latest bit of kit, book or DVD.

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      Forum Statistics:

      • Threads: 501
      • Posts: 6,616

      Last Post:

      Looking for a decent bench Go to last post

      by
      B4RT

      06-02-2012 11:56 PM

  3. Diet and Nutrition

    (12 Viewing)

    For all your questions and answers with regards to diet & nutrition.

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    Forum Statistics:

    • Threads: 5,469
    • Posts: 78,118

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    1. Recipes

      (3 Viewing)

      A forum dedicated to swapping and exchanging nutritional recipes.

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      Forum Statistics:

      • Threads: 372
      • Posts: 3,872

      Last Post:

      The PWO Hall of Fame! Go to last post

      by
      James

      04-02-2012 05:26 PM

    2. Health & Wellbeing

      Dedicated to discussion about ideas and methods used to improve health and wellbeing. Please note no topics of medical nature.

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      Forum Statistics:

      • Threads: 197
      • Posts: 2,345

      Last Post:

      Protein shakes and... Go to last post

      by
      ben 21

      Today 03:50 PM

    3. Myprotein Recipe Competition

      Are you an undiscovered talent in the kitchen? Do you support your training with the best diet, incorporating the correct balance of foods to optimise reaching your goals? We want to see your best recipes on the MP Forum! There is only 1 prize are up for grabs. All you have to do is post on the MP competition thread here with your recipe before 18th July to enter.

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      Forum Statistics:

      • Threads: 12
      • Posts: 56

      Last Post:

      'Bod' Protein FlapJacks Go to last post

      by
      Jennifer

      01-11-2011 05:58 AM

  4. Advanced Discussion

    (2 Viewing)

    Do you want to talk about the more scientific side of training or diet? Want to discuss the latest scientific breakthroughs in bodybuilding? This is the place.

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    Forum Statistics:

    • Threads: 507
    • Posts: 8,171

    Last Post:

    Methylene Blue Go to last post

    by
    James

    Today 11:24 AM

  5. Training Journals

    (1 Viewing)

    Do you want to share your training progress with everyone? Or maybe you want to keep a record online for yourself...

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    Forum Statistics:

    • Threads: 834
    • Posts: 99,376

    Last Post:

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