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Forum: Training and Diet

Got a query about your training or diet? Take a look here.

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  1. Are you new to training? Or maybe you just are new to watching what you eat. This section is for anyone who is new and want to learn the basics.

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    • Threads: 2,191
    • Posts: 23,079

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    Men's Build Muscle Bundle Go to last post

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    08-06-2017 12:00 PM

  2. Training

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    Any questions about training for your goals or sport? Post your questions in the sub-forums.

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    • Threads: 7,430
    • Posts: 94,448

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    Question I need advice Go to last post

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    17-06-2017 12:55 PM

    1. Bodybuilding

      (2 Viewing)

      Discuss training programs and techniques for Bodybuilding.

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      • Threads: 4,058
      • Posts: 50,351

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      Question I need advice Go to last post

      by

      17-06-2017 12:55 PM

    2. Discuss the best methods for Cardio (CV) and other Fitness routines.

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      • Threads: 667
      • Posts: 8,289

      Last Post:

      Question Newbie Guidance Please Go to last post

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      XRT

      28-05-2017 03:01 PM

    3. Power & Strength

      (2 Viewing)

      Discuss your routines and techniques for Power and Strength training.

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      • Threads: 1,661
      • Posts: 22,781

      Last Post:

      Safety squat bar on Texas... Go to last post

      by

      02-03-2017 02:58 PM

    4. Is your interest MMA, Boxing or Wrestling? If so this is the place to discuss the arts.

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      • Threads: 250
      • Posts: 3,425

      Last Post:

      Improving flexibility for... Go to last post

      19-04-2016 02:37 PM

    5. Female Training

      (1 Viewing)

      The place for discussion about female bodybuilding & training.

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      • Threads: 189
      • Posts: 2,770

      Last Post:

      Cool Advice for a T1 Diabetic... Go to last post

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      28-06-2016 05:26 PM

    6. Equipping your own home gym? Or posting a review or tips about using your latest bit of kit, book or DVD.

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      • Threads: 604
      • Posts: 6,831

      Last Post:

      Squat Shoes Go to last post

      22-03-2017 09:28 PM

  3. Info on the Myprotein Transform Challenge 2013.

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    • Threads: 237
    • Posts: 4,390

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    Transform 2014? Go to last post

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    04-12-2013 03:30 PM

  4. Enter the Myprotein Transform Challenge 2014 and get in the best shape of your life.

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    • Threads: 156
    • Posts: 3,241

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    Mens: Ralphy Go to last post

    09-12-2014 06:58 PM

  5. Diet and Nutrition

    (7 Viewing)

    For all your questions and answers with regards to diet & nutrition.

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    • Threads: 6,980
    • Posts: 92,499

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    Help with Cutting Diet Go to last post

    by

    15-06-2017 11:31 AM

    1. A forum dedicated to swapping and exchanging nutritional recipes.

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      • Threads: 467
      • Posts: 4,697

      Last Post:

      Pancake Recipe HELP Go to last post

      by
      Aud

      16-10-2016 09:59 AM

    2. Dedicated to discussion about ideas and methods used to improve health and wellbeing. Please note no topics of medical nature.

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      • Threads: 309
      • Posts: 4,278

      Last Post:

      Cholesterol Go to last post

      by

      07-03-2016 05:48 AM

    3. Are you an undiscovered talent in the kitchen? Do you support your training with the best diet, incorporating the correct balance of foods to optimise reaching your goals? We want to see your best recipes on the MP Forum! There is only 1 prize are up for grabs. All you have to do is post on the MP competition thread here with your recipe before 18th July to enter.

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      • Threads: 13
      • Posts: 53

      Last Post:

      Post Myprotein Recipe Competition Go to last post

      by

      23-04-2013 10:24 AM

  6. Do you want to talk about the more scientific side of training or diet? Want to discuss the latest scientific breakthroughs in bodybuilding? This is the place.

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    • Threads: 568
    • Posts: 8,583

    Last Post:

    Sore Throats after Leg Day Go to last post

    11-01-2016 01:28 AM

  7. Training Journals

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    Do you want to share your training progress with everyone? Or maybe you want to keep a record online for yourself...

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    • Threads: 1,146
    • Posts: 169,318

    Last Post:

    My training diary Go to last post

    Yesterday 08:25 PM

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