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Forum: Training and Diet

Got a query about your training or diet? Take a look here.

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  1. Beginner

    (4 Viewing)

    Are you new to training? Or maybe you just are new to watching what you eat. This section is for anyone who is new and want to learn the basics.

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    Forum Statistics:

    • Threads: 1,452
    • Posts: 16,262

    Last Post:

    How many moves in split... Go to last post

    by
    Aurora

    Yesterday 10:09 PM

  2. Training

    (9 Viewing)

    Any questions about training for your goals or sport? Post your questions in the sub-forums.

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    Forum Statistics:

    • Threads: 6,477
    • Posts: 84,365

    Last Post:

    5,3,1 question Go to last post

    by
    dope540

    Today 10:31 AM

    1. Bodybuilding

      (2 Viewing)

      Discuss training programs and techniques for Bodybuilding.

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      Forum Statistics:

      • Threads: 3,659
      • Posts: 46,750

      Last Post:

    2. Cardio & Fitness

      Discuss the best methods for Cardio (CV) and other Fitness routines.

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      Forum Statistics:

      • Threads: 603
      • Posts: 7,821

      Last Post:

      Can you suggest a workout... Go to last post

      by
      SpiderDan

      18-05-2012 07:47 AM

    3. Power & Strength

      (6 Viewing)

      Discuss your routines and techniques for Power and Strength training.

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      Forum Statistics:

      • Threads: 1,339
      • Posts: 18,335

      Last Post:

      5,3,1 question Go to last post

      by
      dope540

      Today 10:31 AM

    4. Fighters Forum

      Is your interest MMA, Boxing or Wrestling? If so this is the place to discuss the arts.

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      Forum Statistics:

      • Threads: 226
      • Posts: 3,181

      Last Post:

      Krav Maga Go to last post

      by
      dbenson

      16-05-2012 11:08 PM

    5. Female Training

      (1 Viewing)

      The place for discussion about female bodybuilding & training.

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      Forum Statistics:

      • Threads: 139
      • Posts: 2,213

      Last Post:

    6. Training Equipment & Resources

      Equipping your own home gym? Or posting a review or tips about using your latest bit of kit, book or DVD.

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      Forum Statistics:

      • Threads: 510
      • Posts: 6,064

      Last Post:

      New trainers Go to last post

      by
      pablo

      19-05-2012 08:55 PM

  3. Diet and Nutrition

    (56 Viewing)

    For all your questions and answers with regards to diet & nutrition.

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    Forum Statistics:

    • Threads: 5,712
    • Posts: 79,538

    Last Post:

    Testosterone Go to last post

    by
    profi

    Today 11:16 AM

    1. Recipes

      (6 Viewing)

      A forum dedicated to swapping and exchanging nutritional recipes.

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      Forum Statistics:

      • Threads: 375
      • Posts: 3,789

      Last Post:

      Moist Protein... Go to last post

      by
      Platti

      Yesterday 08:38 PM

    2. Health & Wellbeing

      (4 Viewing)

      Dedicated to discussion about ideas and methods used to improve health and wellbeing. Please note no topics of medical nature.

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      Forum Statistics:

      • Threads: 208
      • Posts: 2,523

      Last Post:

      Testosterone Go to last post

      by
      profi

      Today 11:16 AM

    3. Myprotein Recipe Competition

      Are you an undiscovered talent in the kitchen? Do you support your training with the best diet, incorporating the correct balance of foods to optimise reaching your goals? We want to see your best recipes on the MP Forum! There is only 1 prize are up for grabs. All you have to do is post on the MP competition thread here with your recipe before 18th July to enter.

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      Forum Statistics:

      • Threads: 12
      • Posts: 57

      Last Post:

      Chocolate peanut butter shake Go to last post

      by
      Jennifer

      13-05-2012 05:31 AM

  4. Advanced Discussion

    (3 Viewing)

    Do you want to talk about the more scientific side of training or diet? Want to discuss the latest scientific breakthroughs in bodybuilding? This is the place.

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    Forum Statistics:

    • Threads: 526
    • Posts: 8,180

    Last Post:

    Myths, Lies, and Cholesterol Go to last post

    by
    Jos

    17-05-2012 12:58 PM

  5. Training Journals

    (4 Viewing)

    Do you want to share your training progress with everyone? Or maybe you want to keep a record online for yourself...

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    Forum Statistics:

    • Threads: 873
    • Posts: 102,315

    Last Post:

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