Dope
I've downloaded the tabata timer file but it won't open! Any idea's what to do?
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When you eat the foods your body is made for (Paleo foods) in a framework that your body is made for (feast-fast, such as IF), it all works beautifully.
You might need a java program to run it. Not sure what's the best one for windows, but linux comes with one pre-installed.
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dope540 is a Training and Diet Moderator.
I've got all the latest Java programs and it still doesn't work.
Anyone else have difficulty opening this file?
dope450, what mbl have you got? I've got a win mbl and having problems running it, any ideas dude?
mbl?
Sponsored by Subsports compression gear
http://www.subsports.co.uk/
You want it? You've gotta work for it!
It only matters if your mind lets it
Save money with me, use MP18695 code and get 5% off your order!
Click here to view my top rated home made protein flapjack recipe. My homemade Sandbags. My training: dope540s road to world domination!
Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.
dope540 is a Training and Diet Moderator.
This could be a good little exercise! I can make a program to do this. What do people want?
Work timer + rest timer x how ever many reps?
My Training Log My Routine "You can't out train a bad diet!" "Train hard, win easy!"
Targets: Bench 125kg, Squat 175kg, Deadlift 225kg Total: 525kg + OHP 100kg, Push 125kg
Current: Bench 110kg, Squat 120kg, Deadlift 205kg Total: 435kg + OHP 70kg, Push 90kg
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