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Reply With Quotehaven't downloaded this myself but an excellent find for others!!!
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Thread: tabata timers
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tabata timers
#1 30-08-2008 04:51 PMRed Bean Moderator
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found a site for tabata timers for those who workout on their own or have no access to a clock or just can't be bothered to keep watching the clock:
http://tabata.sperker.de/index.php?nav=download
i download the mobile version and bluetoothed it to my mobile. works well, onyl thing is that the sound could do with being louder.
i find it handy as i can just keep working out ill i hear the beep.Sponsored by Subsports compression gear
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Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.
dope540 is a Training and Diet Moderator. -
#2 30-08-2008 05:21 PMQualified Gym Instructor
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MP573 for 5% discount off all products!!
QuoteWhen you eat the foods your body is made for (Paleo foods) in a framework that your body is made for (feast-fast, such as IF), it all works beautifully. -
#3 30-08-2008 06:20 PMModerator
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spot on find dope!!
PB's as of 2010: Deads 220kg, Squat 200kg(190 currently) , Bench 115kg,
2012 Targets: Deads 250kg, Squats 230kg, Bench 130kg.
Do you want a 5% discount on your order? If so use MP42387.
My Training Log My Velocity Diet
Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.
Was_once_fat_dave is a General Forum Moderator. -
#4 30-08-2008 09:40 PMMP Senior
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awesome stuff
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#5 02-09-2008 08:57 AMMP Member
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Hi there, Have just looked at the website link & must admit that I had never heard of Tabata. Seems like an interesting new workout for me. What do other members think about it? Does it work for you? Many thanks.
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#6 02-09-2008 09:04 AMThe General Mod
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havent downloaded but this is the one i use
http://www.megafileupload.com/en/fil...abata-mp3.html
props to Boar @ MT for this one .. its hardcoreUse Coupon MP15287 For 5% Off Your 1st OrderDisclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.
Carbs "Burn Them Or Wear Them"
CoN is a General Forum Moderator. -
#7 02-09-2008 09:06 AMThe General Mod
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Tabatta owns, i love training this way, dont usually start doing tabata until i cut.. QuoteOriginally Posted by brighteyes
Use Coupon MP15287 For 5% Off Your 1st OrderDisclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.
Carbs "Burn Them Or Wear Them"
CoN is a General Forum Moderator. -
#8 02-09-2008 09:44 AMRed Bean Moderator
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tabata is awesome.
it might seem dubious at first when reading on it, but when you actually do it. it is 4minutes of hell!
for the 20seconds, you go all out.
i do it when i'm on placement or jus want the shock of it.
EDIT: CoN, the link you posted doesn't work. well it works but cannot download the file.Last edited by dope540; 02-09-2008 at 09:45 AM. Reason: forgot stuff
Sponsored by Subsports compression gear
http://www.subsports.co.uk/
You want it? You've gotta work for it!
It only matters if your mind lets it
Save money with me, use MP18695 code and get 5% off your order!
Click here to view my top rated home made protein flapjack recipe. My homemade Sandbags. My training: dope540s road to world domination!
Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.
dope540 is a Training and Diet Moderator. -
#9 02-09-2008 10:33 AMThe General Mod
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i will upload it tonight hopefully, its on my mp3 player
Last edited by CoN; 02-09-2008 at 10:36 AM.
Use Coupon MP15287 For 5% Off Your 1st OrderDisclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.
Carbs "Burn Them Or Wear Them"
CoN is a General Forum Moderator. -
#10 02-09-2008 10:49 AMModerator
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lh...for timing at home i just stand in front of a big wall clock with a second hand on.
haven't tried it in the gym yet, but will do now i've been made aware of these timersPB's as of 2010: Deads 220kg, Squat 200kg(190 currently) , Bench 115kg,
2012 Targets: Deads 250kg, Squats 230kg, Bench 130kg.
Do you want a 5% discount on your order? If so use MP42387.
My Training Log My Velocity Diet
Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.
Was_once_fat_dave is a General Forum Moderator.
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