hey mate, lots of people here use 'stronglifts' i dont but it might be worth a ganders. google it as i am not sure if i can post the link
looking for a good site for advice on lifting training programs etc not looking for links to competor products as it is against form rules just a few good sites where it does not state "do this work out and have abs in 4 wks" st like that
Shortstuff
yeh i use it along also t nation but just looking to expand my online libary![]()
here are some good instructional vids:
Video - Starting Strength Wiki
Stronglifts
EXRX
Other than that the only one I can think of is T-Nation, of which I can't post a link I don't think because of the competitors products. It's fairly hit and miss anyway, sometimes the purpose of the article is to promote one of their products, but other times they'll write a good thought provoking article.
There are currently 1 users browsing this thread. (0 members and 1 guests)
Bookmarks