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I have recently started a new job so hardly have time to go to the gym anymore so i was looking into buying some TRX ropes asthey seem very good.
However they are very expensive, anybody know of any copies of them? or any other things i could use to simulate them?
any help much appreciated! Thanks!!
What is it you're looking to aim for? It will likely be cheaper and more convinient (and betterer) to grab a few Kettlebells or dumbbells instead. I tried TRX stuff for a while and honestly you just benefit more from free weights.
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Current PBs: Squat: 145kg (160kg) Deadlift: 150kg (200kg) Bench: 90kg (100kg) Total: 385kg (460kg)
want to tone my stomach.. chesy and back, know anywhere i can get cheap kettle bells and any exercises i can do with them?
Check these out yoo! RossTraining.com Blog can find the straps anywhere online or should have them in halfords or b&q. Check some of his other articles too! bought one of his books called never gymless when i decided to quit my gym got some sick improvisations and bodyweight stuff! hope that helps.
I hate to sound horrible but can you honestly not find 3 hours a week to go to the gym. An hour after work on like a Monday an hour on a Thursday then an hour at any point during the weekend. You don’t need 8 hours as people suggest heck you probably don’t even need 3 hours.
Three 30min sessions heck that’s pretty much all i do. SL 5x5 3 exercises 3 times a week and your done. Personally i think even with a job anyone can find 3 hours even if you have kids. Hundreds of thousands of people have jobs heck most of the Olympic athletes have some extracurricular job of some sort I know this as I work with one 9-5 every day (ps slightly different commitment I know but still you get my point.)
.Sorry to sound negative but you won’t get the same results in the same time without it. I mean even buying a cheap squat rack for 40 quid and a 6ft bar with some weights for at home is better. ps squat rack will let you do everything you need as they adjust so can be used for bench ect.
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Originally Posted by macmuscle
Buy Gymnast rings.....much much cheaper and you can do most things + some more.
Trx is no way deserved of its price tag!!
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