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  1.  
    #121 16-05-2011 10:45 PM
    MeshMan
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    Just dropping some stats for reference:

    Squat (5x5) @ 65KG
    Deadlift (5x5) @ 80KG
    Military Press (5x5) @ 35KG
    Dumbell Press (5x5) @ 20KG
    My Training Journal
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  2.  
    #122 16-05-2011 10:49 PM
    James Copping
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    Holy crap, where have you been??


    MP225 for 5% off your first order made from myprotein.

    My training journal for the BPC British Powerlifting championships isHERE


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  3.  
    #123 16-05-2011 10:52 PM
    Was_once_fat_dave
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    recovered from that caffeine yet?
    PB's as of 2010: Deads 220kg, Squat 200kg(190 currently) , Bench 115kg,
    2012 Targets: Deads 250kg, Squats 230kg, Bench 130kg.
    Do you want a 5% discount on your order? If so use MP42387.
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    Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.

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  4.  
    #124 16-05-2011 10:54 PM
    MeshMan
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    James, dave!

    I've been career building, slowed down though! Now that I'm back in the UK and settled again, training is back on the cards.

    These ultimately crap numbers (hands head in shame). Let's see I can do something about them...

    How are you both doing?
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