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#241 08-01-2009 10:13 PMRed Bean Moderator
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- Jun 2007
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- liverpool/ birmingham
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- 26
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- 9,353
you starting a new log then D?
Sponsored by Subsports compression gear
http://www.subsports.co.uk/
You want it? You've gotta work for it!
It only matters if your mind lets it
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Click here to view my top rated home made protein flapjack recipe. My homemade Sandbags. My training: dope540s road to world domination!
Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.
dope540 is a Training and Diet Moderator. -
#242 09-01-2009 11:53 AMMP Senior
- Join Date
- Nov 2008
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- Gibraltar
- Posts
- 155
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#243 09-01-2009 12:08 PMMP Senior
- Join Date
- Jun 2008
- Location
- Reading
- Posts
- 476
Here's wishing you the best with your ambitions too
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#244 09-01-2009 12:13 PMModerator
- Join Date
- May 2008
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- newton aycliife
- Age
- 32
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- 5,247
you setting up a new log or doing a runner from the forum?
PB's as of 2010: Deads 220kg, Squat 200kg(190 currently) , Bench 115kg,
2012 Targets: Deads 250kg, Squats 230kg, Bench 130kg.
Do you want a 5% discount on your order? If so use MP42387.
My Training Log My Velocity Diet
Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.
Was_once_fat_dave is a General Forum Moderator. -
#245 18-01-2009 06:12 PMloves deep heat
- Join Date
- Nov 2008
- Location
- Trawsfynydd - North Wales
- Posts
- 348
Where did you go!?!
Happiness comes from the capacity to feel deeply, to enjoy simply, to think freely, to risk life, to be needed
Aims For 2010 Squat 190kg Bench 120kg Deadlift 230kg
Total 540kg
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