I was playing for Duke last season (we went unbeaten in the league), but I got what seems to be a sports hernia in December and had to play the back end of the season in pain with it. So I've decided not to play again this year and concentrate on lifting. It just hurts too much when I sprint to keep putting myself through it, and it seems the NHS are pretty useless at identifying the injury properly and helping people with it.
As far as picking a team to play I guess you need to decide how good you think you are, obviously the better the team you join the better you have to be to get a game. A lot of the teams could probably do with more players.
Here's a link to the leagues website:
Hull & District Open Age Rugby League
Have a look at league and see if a team stands out for you that you think you could join.
Let me know if you need any more advice, not sure I've been much help really.


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