LinkBack URL
About LinkBacks
Reply With Quote
Did you know the DL was 2.4 x BW?Quote
Originally Posted by meathead1987
-
Welcome to the Myprotein Community & Forums forums.
You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!
If you have any problems with the registration process or your account login, please contact contact us.
+ Reply to Thread
Results 101 to 110 of 4493
-
#101 13-12-2006 07:01 PMSuper Duper Moderator
- Join Date
- Jun 2004
- Location
- Newmarket/Cambridge
- Age
- 25
- Posts
- 13,314
- Blog Entries
- 17
I just realised, that squat is 2x bodyweight, well chuffed!
MP225 for 5% off your first order made from myprotein.
My training journal for the BPC British Powerlifting championships isHERE
Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.
James Copping is a Super Moderator. -
#102 13-12-2006 08:20 PM5% OFF your first order & Endless FREE advice - just use the code MP4156 when you order
Click here for details of my Nutrition Mentorship
Follow me on Facebook and Twitter for nutrition updatesd
-
#103 13-12-2006 08:26 PMSuper Duper Moderator
- Join Date
- Jun 2004
- Location
- Newmarket/Cambridge
- Age
- 25
- Posts
- 13,314
- Blog Entries
- 17
lol, yeah, ill make more of a mention of that when I hit 240 for a triple and 250 for a single next week, 2.5xBW baybee
MP225 for 5% off your first order made from myprotein.
My training journal for the BPC British Powerlifting championships isHERE
Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.
James Copping is a Super Moderator. -
#104 13-12-2006 10:02 PMFreethinking Powermod
- Join Date
- Oct 2005
- Location
- Kent
- Age
- 33
- Posts
- 9,851
Meat, ive managed to sort out my piriformis problem enough that i can do sumo deads again. What would you say is your preference assistance exercise out of the following two for this type of dead?
- wide stance good morning
- wide stance hip pullthroughs (shown halfway down this article http://www.t-nation.com/findArticle....5-005-training )MP Code MP2931 for 5% off first order - and make daddy some money ...
I dont need to sell my soul, he's already in me
Stone Roses - "I Wanna Be Adored"
Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.
hailtotheking is a Global Moderator. -
#105 13-12-2006 10:07 PMFreethinking Powermod
- Join Date
- Oct 2005
- Location
- Kent
- Age
- 33
- Posts
- 9,851
Ox heart is fantastic! i stew mine for about an hour with tomato paste and basil, and add in some liver and kidney 20 mins before the end of the cooking time. QuoteOriginally Posted by nirish_mark20
There are some good PL routines on t-nation (the Pendulum Powerlifting routine is a good starter, but id increase the length of each segment to at least 3 weeks), as well as fortifiediron.net. Also check out some of the stuff over at elitefts.com.MP Code MP2931 for 5% off first order - and make daddy some money ...
I dont need to sell my soul, he's already in me
Stone Roses - "I Wanna Be Adored"
Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.
hailtotheking is a Global Moderator. -
#106 13-12-2006 10:08 PMSuper Duper Moderator
- Join Date
- Jun 2004
- Location
- Newmarket/Cambridge
- Age
- 25
- Posts
- 13,314
- Blog Entries
- 17
Goodmornings I would say. But where is your sticking point? I'm assuming the lockout considering you are sumo?
MP225 for 5% off your first order made from myprotein.
My training journal for the BPC British Powerlifting championships isHERE
Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.
James Copping is a Super Moderator. -
#107 13-12-2006 10:13 PMFreethinking Powermod
- Join Date
- Oct 2005
- Location
- Kent
- Age
- 33
- Posts
- 9,851
Just below the knees. It feels more like a hip and hams weakness than lower back (sumos are definately more of a leg exercise than regular deads from what i have expereinced with both styles)
MP Code MP2931 for 5% off first order - and make daddy some money ...
I dont need to sell my soul, he's already in me
Stone Roses - "I Wanna Be Adored"
Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.
hailtotheking is a Global Moderator. -
#108 13-12-2006 10:18 PMSuper Duper Moderator
- Join Date
- Jun 2004
- Location
- Newmarket/Cambridge
- Age
- 25
- Posts
- 13,314
- Blog Entries
- 17
Definately goodmornings then. I think Goodmornings with bands are pretty much the perfect sumo dead assistance! So get some
MP225 for 5% off your first order made from myprotein.
My training journal for the BPC British Powerlifting championships isHERE
Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.
James Copping is a Super Moderator. -
#109 13-12-2006 10:20 PMFreethinking Powermod
- Join Date
- Oct 2005
- Location
- Kent
- Age
- 33
- Posts
- 9,851
Mate, the bands are on the way. They are my xmas pressie from my folks, so i'll be jumping up and down with excitement xmas morning in anticipation of finally getting my hands on them when i open my pressies! Cant wait to use them in my speed work.
MP Code MP2931 for 5% off first order - and make daddy some money ...
I dont need to sell my soul, he's already in me
Stone Roses - "I Wanna Be Adored"
Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.
hailtotheking is a Global Moderator. -
#110 13-12-2006 10:25 PMSuper Duper Moderator
- Join Date
- Jun 2004
- Location
- Newmarket/Cambridge
- Age
- 25
- Posts
- 13,314
- Blog Entries
- 17
I do my DE work raw, I use them for my ME work generally. Might switch it up after xmas though, mix it up and see which works better for you. I love boxsquats with bands!
MP225 for 5% off your first order made from myprotein.
My training journal for the BPC British Powerlifting championships isHERE
Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.
James Copping is a Super Moderator.
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Similar Threads
-
Article: New World Champion Joins Team MP!
By MP in forum Myprotein.comŽ News DiscussionsReplies: 0Last Post: 22-07-2010, 03:59 PM -
James Copping - Junior World Powerlifting Champion [latest news]
By MP in forum Myprotein.comŽ News DiscussionsReplies: 19Last Post: 24-11-2009, 11:44 AM -
James Copping - Junior World Powerlifting Champion [latest news]
By MP in forum Archived AnnouncementsReplies: 0Last Post: 19-11-2009, 05:21 PM -
Andy bolton breaks deadlift world record!!!
By Ben_S in forum Power & StrengthReplies: 19Last Post: 06-04-2009, 05:21 PM -
Deadlift training
By animal26 in forum BeginnerReplies: 7Last Post: 13-02-2009, 08:59 AM
Tags for this Thread
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
- Customer Services
- Contact Us
- Help
- Delivery Information
- My Account
- Terms & Conditions
© Copyright 2004-2011 Myprotein®, Inc. All Rights Reserved ® View our disclaimer
Bookmarks