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Forum: Training

Any questions about training for your goals or sport? Post your questions in the sub-forums.

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  1. Bodybuilding

    (2 Viewing)

    Discuss training programs and techniques for Bodybuilding.

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    • Threads: 4,057
    • Posts: 50,350

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    Skinny PHAT Go to last post

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    04-03-2017 04:31 PM

  2. Cardio & Fitness

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    Discuss the best methods for Cardio (CV) and other Fitness routines.

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    Forum Statistics:

    • Threads: 666
    • Posts: 8,288

    Last Post:

    combining different styles of... Go to last post

    by

    19-06-2016 04:09 PM

  3. Discuss your routines and techniques for Power and Strength training.

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    Forum Statistics:

    • Threads: 1,661
    • Posts: 22,781

    Last Post:

    Safety squat bar on Texas... Go to last post

    by

    02-03-2017 02:58 PM

  4. Is your interest MMA, Boxing or Wrestling? If so this is the place to discuss the arts.

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    Forum Statistics:

    • Threads: 250
    • Posts: 3,425

    Last Post:

    Improving flexibility for... Go to last post

    19-04-2016 02:37 PM

  5. Female Training

    (1 Viewing)

    The place for discussion about female bodybuilding & training.

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    Forum Statistics:

    • Threads: 189
    • Posts: 2,770

    Last Post:

    Cool Advice for a T1 Diabetic... Go to last post

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    28-06-2016 05:26 PM

  6. Equipping your own home gym? Or posting a review or tips about using your latest bit of kit, book or DVD.

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    Forum Statistics:

    • Threads: 604
    • Posts: 6,831

    Last Post:

    Squat Shoes Go to last post

    22-03-2017 09:28 PM

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    • Views: 13,078
    30-05-2008 02:32 PM Go to last post

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